Hi! I’ve started this blog to capture little snapshots from my life to share. Most of my 'adventures' revolve around riding bikes, practicing and teaching yoga, and being a mom!
Thursday, February 3, 2011
Come in from the cold and enjoy the heat
I taught my 3rd hot yoga class at Hot Yoga on 20th this past Tuesday. Still very new to teaching the class, there were a few bobbles here and there and a couple moments where I had to actually pause and think to myself "What the heck comes next!" but all in all I thought it went well and it's good fun. It was fabulous to see Curtis and Janelle practicing yoga together on their anniversary!
Where else can you go from freezing at -30oC to enjoying a yoga practice at +38oC? Only in Saskatchewan!!